Responsible gambling

• Only spend money you can afford to lose.
• Set time and spending limits before you start.
• Do not chase losses or rely on betting to solve financial problems.
• Take a break if gambling stops being enjoyable.

Betting content is intended for adults aged 18 or over, or the higher legal gambling age where you live. Access to this website does not establish that gambling or a particular operator is legal in your location. Match Terminal does not accept bets or hold gambling deposits.

If you choose to gamble, use limits and time-out tools offered by your operator. Do not borrow to bet or use money set aside for rent, food, bills or other essentials. A winning run does not make the next bet safer.

Past performance, odds, statistics and tipster records cannot guarantee a future result. Consider whether betting is appropriate for you and follow the laws that apply where you live.

Spending more than planned, hiding gambling, borrowing money to continue or trying to win back losses are reasons to stop and seek support. You do not need to wait for a financial crisis to ask for help. Support is also available to people affected by someone else's gambling.

Consider taking a break from betting content, using self-exclusion with your gambling operators and asking a trusted person for support. Blocking tools and account limits can help create space, but they do not replace professional support when it is needed.

If gambling is causing harm to you or someone else, contact a recognised gambling-support service in your country or speak to a qualified professional. Local gambling operators may also offer time-out, deposit-limit and self-exclusion tools.

• Gambling Therapy offers online support with language assistance for people seeking help with gambling.
• In Great Britain, GamCare provides support information and the free National Gambling Helpline on 0808 8020 133, available 24 hours a day.

Service availability and eligibility vary by location. Use the linked organisations to check the options available to you. Match Terminal's contact address is for website support and is not a gambling helpline.